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For me 2010 was all about exercise, losing weight and eating healthy.  You know those New Years resolutions we all make and then never keep it can’t be just me right?? Mine is always I’m going to exercise more, I’m going to stop eating junk food, I’m going to give up coffee, haha just kidding on the last one, I wouldn’t be able to function with out that delicious (daily) cup of heaven, but you get the point.

Ok, back to the healthy talk.  I actually did it this year!  I joined up at the local Jazzercise joint here in town (super-duper fun, btw and have also met some really amazing friends for life from there).  And really made sure to add healthy snacks into my daily routine like lots of fruits, veggies and yogurts.

I think we all know how wonderful yogurt is.  Besides it’s delicious taste, it’s full of great health benefits. One yogurt snack has stood out to me lately as part of my daily healthy eating habits and that’s Dannon’s Activia. It’s so great to have as a daily healthy snack.  Regular yogurt is a quick and simple snack but Activia certainly has some bonus health benefits!

If you haven’t tried the Dannon Activia 14 day challenge yet, you totally should. It helps regulate the digestive system and keeps you feeling great.  There’s a flavor for everyone’s liking.  Besides coffee, it’s one of my daily must haves

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Disclosure: Compensation was provided by Dannon via Glam Media

The opinions expressed here are mine and are not indicative of the opinions or positions of Dannon.