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Chrissy Teigen Shares Her Real Postpartum Depression Experience

Chrissy Teigen has penned a surprising essay about her own post-birth experience.

C hrissy and husband John Legend have one daughter, baby Luna. The model is known for her bubbly personality and hilarious tweets, so it’s a surprise to see another more serious side to Chrissy. She recently penned an important essay on her own experience with postpartum depression following giving birth to baby Luna. She explained her difficult struggle, saying she was completely zapped of energy and could barely move:

“When I wasn’t in the studio, I never left the house. I mean, never. Not even a tiptoe outside. I’d ask people who came inside why they were wet. Was it raining? How would I know—I had every shade closed. Most days were spent on the exact same spot on the couch and rarely would I muster up the energy to make it upstairs for bed. John would sleep on the couch with me, sometimes four nights in a row. I started keeping robes and comfy clothes in the pantry so I wouldn’t have to go upstairs when John went to work. There was a lot of spontaneous crying.

Anytime I was seen out, it was because I had already had work or a work event that day. Meaning I wouldn’t have to muster up the energy to take a shower, because it was already done. It became the same story every day: Unless I had work, John knew there was not a chance in hell we were going on a date, going to the store, going anywhere. I didn’t have the energy….”

Chrissy adds that she doesn’t want to be understood as entailed because of her depression and says this is something that can happen to anyone. She adds that she never expected to experience this following the birth and was caught off guard by her own reaction:

“I also just didn’t think it could happen to me. I have a great life. I have all the help I could need: John, my mother (who lives with us), a nanny. But postpartum does not discriminate. I couldn’t control it. And that’s part of the reason it took me so long to speak up: I felt selfish, icky, and weird saying aloud that I’m struggling. Sometimes I still do.

I know I might sound like a whiny, entitled girl. Plenty of people around the world in my situation have no help, no family, no access to medical care. I can’t imagine not being able to go to the doctors that I need. It’s hurtful to me to know that we have a president who wants to rip health care away from women. I look around every day and I don’t know how people do it. I’ve never had more respect for mothers, especially mothers with postpartum depression.”

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